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Posts Tagged ‘eat locally’

Last night, the kitchen opened for dinner.  The kitchen at the American Academy is not just any kitchen, but is the heart of the Rome Sustainable Food Project, which was founded a few years ago with the help of Alice Waters, and is directed by the former Chez Panisse chef, Mona Talbott.

We dressed Jack in his nicest shirt, and walked over from our apartment building, where all the fellows with children live, to the courtyard, where a long table was set for dinner. (The picture is dark, but you get the idea.)

table

Before dinner, some of us congregated in the little bar to sip prosecco and meet and greet.  Most of our dinner companions had just arrived yesterday, after over-night flights, and were feeling pretty dazed.  But what a nice reception for them!  Here was the menu:

Spaghetti alla chitarra con pomodorini del orto
Pollo alla romana con  I peperoni
Crostata di susine

Spaghetti with roasted tomatoes from the garden and breadcrumbs—bread chunks, really, toasted up with olive oil; chicken legs braised with red peppers; plum galette.  Mmm… it was nice.  Jack is learning how to eat like an Italian:

J spaghetti

He just needs a little help with technique.

This morning, after dropping Jack off at school, I set out to do some shopping.  First, I had to buy one of the carts that Romans roll behind them when food shopping, because they do so much walking.  I didn’t know what they were called, but I saw one hanging outside a little hole-in-the-wall hardware store.  (Actually all of the shops are so-called holes-in-the-wall.)  They weren’t displayed in the store, so I looked up “wheel” in my phrasebook, and asked in Italian for a “bag with wheels,” while pantomiming the pulling motion.  The shopkeeper understood, and ducked into the back room to pull out a selection of colors.  I picked out a purple one, and pulled it behind me as I set off to find the 2-block-long open air market in the neighborhood.  First, I made a quick stop at the bread bakery I wrote about the other day.  The line was long, as usual, but moved quickly. They also do a big restaurant-delivery business:

bread deliv

bread shop

I bought something I haven’t learned the name of yet.  It was a flat roll the size of a large bagel, with green olives on top, surrounding a tomato slice.  I also bought another bagful of those yummy little biscotti.

At the market stalls, where one could buy everything from socks and bras to organic beef (“biologico”), I bought a potted basil plant for the basket hanging from our kitchen window grating.  I stopped at an “erboristoria” called “L’erba Gatta” (Catnip, I assume), where I found a nice selection of organic grains, sugar, and dried fruit, along with every variety of natural body product.

erboristeria

The place was pretty chi-chi, so I limited myself to raisins and red lentils.

raisins

On the way home, I saw a cute car for sale.

car for sale

No grand showrooms here, just narrow driveways and shop interiors, for displaying their small autos.  Coming from the American South, it’s hard to get over the smallness of the cars here.  Of course, they do just fine, and look fun to drive.  An SUV is a real anomaly here.  Americans should stop widening their streets, and start buying Smart cars.

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We find ourselves snacking on fruit a lot.  There are so many reasons why.  First of all, there so much of the juicy stuff in season.  I was walking along this morning, not planning on buying food, when I saw one lonely market stall, with the most bulbous figs! I bought a basket, and we ate most of them before I remembered to take a picture:

figgi

What I should have done is have my son hold his little fist on the plate, too.  Then, you would have gotten an idea of the size of these gorgeously squishy, heavy fruits.

Jack loves the melon, though.  He’s not a fig guy, so far:

melone

Jack had his second day of school today.  I went with him again, and left for a short while.  Tomorrow he’ll stay through lunch.  I’m excited about their lunches.  The culture of food in general at Scuola Arcobaleno is no less Italian than you would expect.  Every morning, each parent leaves a piece of fruit in a basket by the classroom door.  This week we’ve seen bananas, pears, apples, peaches, plums, grapes, and kiwi (some of which are obviously not of Italian origin, but some of which are very local).  At 10:00, the teachers cut the fruit into pieces, and one of the children carries around a plate, and like a little caterer, offers everyone a piece.

Lunch puts a food-focused parent like me even more at ease.  Each child lays out his own place setting, and pours her own water out of a pitcher.  Then, they are all served a primi and a secondi.  A two-course lunch, involving fresh vegetables and big bowls of pasta!  And this is not the pasta that blubs out of a huge can with some sweet sauce distantly related to tomatoes.  This is the real thing.  The only thing that will disappoint me will be my four-year-old son’s ability to accurately report what he had for lunch.  The usual answer to that question, for any kid, is, “I don’t know.”  But I’m hoping he’ll be able to bring home some culinary tidbits in Italian for me.

It’s especially interesting to be having this school-lunch experience at the moment when there’s a parental, grass-roots uprising in the U.S. against the atrociousness of school lunch there.  That problem, which I hope schools, cities, states, and the Obama administration will work to solve, is of course part of the much larger problem in the U.S.: the lack of a culture of food, and the economics of food, in which the cheapest food is the worst for you.

Anyway, though, I want to touch on our other fun today: checking out the view from Fontana dell’ Aqua Paola, which is on a hilltop in our neighborhood:

view 1

(Is this really my life?)

view 2

taking a bus home from a long walk in Trastevere, (which we got to by taking the long staircase downhill from this fountain):

Jack on the bus

and spotting a cool weather vane that reminded me of home:

weathervane

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We made our first gelato-destination-trek yesterday, after asking around about the best shops in the neighborhood.  Miami Gelateria, conveniently located about halfway between our apartment and Jack’s school, makes theirs in-house, and offers an array of flavors, from the tangiest limone to the densest chocolate, with everything nutty and fruity in between.

gelateria

They serve typical cones or cups with large, melty scoops, and they also make mini, dipped cones.  The minis are about 6 centimeters (trying to think metrically, here) high, are dipped in dark chocolate, then a bowl of chopped nuts, then served, to eager little hands.  You can eat one in two or three bites.

After contemplating the selection, and learning new words in the process, Jack chose melone and Peter and I shared a creme caramel.

gelato

The texture is airy and fluffy, compared to the hard ice cream at home, and the flavors were undiluted essences.

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On Jack’s first day of school, I stayed there with him for a couple of hours, to ease him into the experience of a new school in a new language.  We left just before lunch, and took a looping, indirect way home, stopping at market stalls and shops along the way.  One of my destinations was a half-block of street closed to cars, where vendors were selling fruits, vegetables, meat and cheese, and household odds and ends.

mkt st

We bought bags of the pink-and-white-swirled fagioli borlotti, and of blackberries that taste as sweet and meaty as pears.  Not a trace of tartness, which is a surprising sensation!  To be honest, I only bought the pricey 3-Euro basket because Jack fondled them.  The unspoken rule of etiquette at the markets is: you touch it, you buy it.

veg mkt

Next time, I think I’ll get some of these elegant peppers:

peppers

The most delicious item we bought, though, was the melon.  Sweet as honey and juicy as, well, juice:

melon

Next, we went to the bread shop, which is the most nondescript shop I think I’ve ever seen.  What you have to do is follow the scent of baking bread with your nose, and look for a bunch of people standing around chatting happily, and moving in a constant stream in and out of a narrow door.  That’s the line for bread.

bread store

Once inside, I was crammed shoulder to shoulder with people buying multiple bags of bread, biscotti, pizza, and cornetti (croissants).  Jack stood in a corner, with his backpack and sunglasses on, eating an apple.  He looked as nonchalent as a true Italian.  The only proper name of a bread I knew was pizza bianca (what we call focaccia), so I asked for that and used gestures and alternate “grazie”s and “per favore”s to indicate how much I wanted.  Then I asked for quattro biscotti, and pointed at these cute little lemony-almondy cookies:

biscotti

Oh, boy, were they good.

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This is one of the aspects of living in Italy I’ve been looking forward to.  There is such an onslaught of brightly packaged processed food at kids-eye level, (ok, and grown-up eye level) in American supermarkets, that it’s difficult to avoid loading your cart with boxes of convenience food.  The array of breakfast cereal is astounding, and hard to resist.  Breakfast cereal, to follow this example, is also very expensive, considering the ingredients, and is loaded with sugar and sodium—even the “healthy” varieties.

I was thinking about these things as I walked through the aisles of the GS—the big supermarket near Jack’s school here in Rome.  There are a lot of crackers and bread products that are far from “fresh,” but in general, there is a dearth of processed foods in an Italian supermarket, compared to those in the U.S.  You certainly won’t find any large jars of pre-made tomato sauce (loaded with high fructose corn syrup and sodium).  And breakfast cereal?  Instead of a gazillion choices, there were just a few.  And if you want to spend 7 Euros, you can get a small bag of honey-coated puffed farro.  Farro!?  That would only go over in a natural food store of some sort, in the U.S.  Also, note the price (don’t forget the exchange rate).  My conclusion is that Romans don’t eat much cereal for breakfast.

I was also thinking about these observations when I read this article in today’s Times, about a new green checkmark label that is supposed to lead consumers to healthier food choices.  Froot Loops apparently received the checkmark.  The idea that consumers are so stupid as to need a green checkmark to tell the difference between a Froot Loop and an apple in the first place, and that they are too stupid to know that Froot Loops actually aren’t a healthy choice, is astonishing, and really depressing.

So, what did we have for breakfast here in Rome?  Whole-grain toast with honey (or, ok, I admit, a bit of Nutella), coffee, and milk.  Good food.

breakfast

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Disclaimer: I didn’t sleep at all on the way over, and I walked about 7 miles today, so I don’t have much of a mind to write.  But there’s so much to be excited about.  And I did forget my camera in the supermarket, but that’s just as well, because I would have wanted to post about twenty pictures: of the twenty-two varieties of ham at the deli counter, of the low, low cheese prices, of the interesting juice selection (I bought a lemon-orange-carrot blend), and of the cute little carts that you tow behind you, rather than the “buggies” of the U.S. that, according to a John Cheever character, “unsex” you when you push one.

My new friend Antonia also took me to the market stalls this morning, where I practiced my Italian phrases associated with purchasing, etiquette, and numbers, and bought beautiful greens, figs (figi), eggplant, peppers, a microfiber sweeper, and a citronella fumigator.

I’ll bring my camera next time.

Later in the day, after a lunch of arugula, wheaty bread spread with tapenade, prosciutto, and fresh asiago (not hard due to age, and lighter and sweeter in flavor), we took the stairs down to the hipster neighborhood of Trastevere with our new friends.  I spotted the sticker of a like-minded person, on the window of a hand-crafted wooden instrument store (mandolins, tambourines):

omg sticker

We bought “pizza” for the kids along the way–and it isn’t quite what you think.  Some of it looked like its American progeny, but “pizza” also refers to thin bubbly bread sandwiching sliced cheese or prosciutto and mozzarella.  (Actually, Jack had this variety of pizza for breakfast, while Peter and I had nutella-spread cornetti (croissants) and cappuccino at “Cafe G.”)

We bought umbrellas for the boys, Nicholas and Jack, and they tried them out at a fountain, out of which flows rock-cold, clean, fresh water, with which we also filled our bottles:

umbrellas

We crossed the Tiber, and saw the remnants of an ancient Roman bridge:

Tiber

We saw a fountain, with fish, turtles, and men involved in a choreographed effort of ease:

turtle fountain

And, finally, we came back to the apartment to cook dinner.  In the fridge was a two-liter plastic bottle filled with Sardinian wine.  Really.  Our new friend Cory gave it to us last night.  He’d bought it—and had the emptied water bottle filled—at a local wine store that offers two whites and two reds—out of casks with taps.  Can’t wait to find that place.

I made a bowl of pasta with all of the local veggies I’d picked up: round, bacci ball sized eggplant, fresh onions, zucchini, red pepper, Roma tomatoes.  Nothing unusual, really, but everything was fresh and local.

1st dinner

At the table, we added freshly grated parmigiana reggiano and anchovies, both of which were shockingly cheap at “the GS”!

anchovies

I like it here.

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J suitcases

We fly to Rome tonight.

Tomorrow, we’ll have to eat, and there will be markets nearby.  I’ll try to overcome my jet lag enough to snap some pictures and write a short post.

Until then….

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Tropical Storm Danny is pouring long ropes of rain down the walls of the Truro Public Library.  I’m taking advantage of the wireless, while Jack negotiates with the hordes of other kids for a few more minutes with the trains.   He’s into non-fiction lately, so we’ve just read books about tornadoes, hurricanes, the first railroads, and kittens.

We had a good meal last night, at Mac’s Shack in Wellfleet.  Mac’s original restaurant is more the shack—right on the sandy shore of Wellfleet Harbor.  It’s all take-out from a window, picnic tables, paper and plastic, and BYOB.  It’s a kid-friendly spot that also serves excellent food.  The story about the more expensive and relatively fancier “Shack” is that they hoped it would be less of a kid and family destination, and more of a date or dinner party spot.  But last night—Saturday at 6—almost every table had a child or two. The building’s facade is pretty inviting to those little people for whom reality and fantasy are often blurred:

macs shack

(Jack asked if the fisherman was real, but he knew the lobster was pretend.)

I haven’t been able to persuade Jack to eat fish except in highly disguised forms, so he ordered a bacon cheeseburger.  Good boy.  While he waited impatiently for his fries, I let him have the camera.  He took portraits of everyone, but I won’t embarrass Peter, Anne, or Curtis by posting them here.

me at macs

Local shellfish was flying out of its shells, due to the fast, professional shuckers:

clams

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Late August on the Outer Cape is like one long lazy day.  Mornings and evenings are cool, but the sun warms everything in between—except the Atlantic waves.

collecting tomatoes

collecting tomatoes

We’ve eaten fish, of course, but the food fun I had yesterday we found by the roadside instead of the seaside.  Just down Long Nook Road from Jack’s grandparents’ house, we stopped at a little farmstand to buy some things for lunch.  Jack wanted the pumpkin, but I picked out sungolds, a squash, and the tiniest red potatoes I’ve ever seen.

prayer flags
pumpkin

Then, we went to the playground.

the twirling tire swing is the best!

the twirling tire swing is the best!

resting, alongside a bluefin

resting, alongside a bluefin

Back home for lunch, I boiled the potatoes, warmed some scallions and leftover grilled chicken in olive oil, and then tossed it all together in a bowl with some vinegar and mustard.  A quick, warm salad makes a delicious lunch.

bite-sized beauties

bite-sized beauties

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Eggs make frequent but unspectacular appearances on this blog.  Like dead metaphors–staples of language we barely notice–eggs are ubiquitous, humble, and very nearly necessary.

Aside from windowsill herbs, eggs are probably the easiest foods to find locally.   In every little region, you’ll find someone who keeps a backyard flock of laying hens.  Just ask around.

We eat eggs often, and of course not just for breakfast.  Like dairy products, eggs are nearly perfect foods, offering a healthy dose of fats and protein in neatly portioned packages.  They are also relatively cheap, when compared to other sources of animal protein.  And to top it off, they cook in minutes. Find fresh, local eggs whenever you can; the difference in taste and quality is huge.

The easiest, and no less delicious, way to cook an egg is to scramble it with some salt and pepper, heat a pan on high, melt a bit of butter, pour in the egg, turn off the heat, move it around a bit, slide it onto a plate, and eat.  Lunch in our house is often a changing combination of vegetables alongside an 8-minute egg.  Jack loves eggs in all forms, which gives us an easy dinner option when he refuses the bluefish or something “smelly” like that. (Though he did eat bluefish “pate” with relish the other day, when he thought it was just some salty spread.)  Fritatta is an easy dinner we have frequently.  Anything can be thrown in–from last night’s steamed broccoli to a bit of frozen bacon or a handful of fresh herbs.

One of the best, and simplest, fritattas I’ve had was made by a friend of a friend of the family’s whose apartment we were staying in for a night in Paris.  Peter and I were on a post-college trip, crashing for free when possible.  These friends of friends, whom we’d only just met that weekend, invited us to stay with them on the night before our early flight home.  They had a two-year-old daughter, Chloe, who had to be fed and put to bed before dinner.  They’d just arrived back home on a Sunday evening after a weekend at their parents’ in a suburb of Bordeaux.  It had been a long day, and a quick meal was in order.  The meal Valerie cooked up was a fritatta made with whole sage leaves spread in a six-pointed circle.  The eggy texture was perfect–set but still moist in the middle.  There was also a bit of salad and baguette.  Perfectly simple.

Fresh Herb Fritatta

6 eggs
6 fresh sage leaves
butter
salt and pepper

Preheat oven to 350.  Whisk eggs with salt and pepper until foamy. Heat an oven-proof skillet over moderately high heat, and melt a bit of butter, spreading it evenly and thinly over the whole pan.  Pour in the eggs and cook until it starts to bubble and form a skin on the bottom.  Lay in the sage leaves.  Pop it in the oven for about 10 minutes or until set.  When set, invert onto a serving plate, slice, and serve.

Or, introduce and endless variety of other ingredients….

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