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Archive for May, 2009

24farm_190

There’s a great little article in the New York Times today about liberal arts undergrads getting summer internships on organic farms. I like how Kim Severson, the NYT food writer, commends the idealism and willingness to act of this “new generation,” but also winks ironically about the ways in which undergraduate idealism and willingness to work aren’t always equally calibrated.

http://www.nytimes.com/2009/05/24/dining/24interns.html?_r=1&hp

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We went to the first farmers’ market of the year at “Ag Heritage Park” today in the drizzle.  I and everyone else there seemed to be wondering the same thing: why aren’t there more farmers around here?  The line for the most varied vegetable selection was almost thirty minutes long. The berry farm stand ran out of strawberries at ten past the opening hour.  Peaches were gone by the time Jack and I made it out of the veggie line.   Hundreds of people arrived in the first hour and stood around in the rain, beaming at each other as they hefted canvas bags full of local lettuce, peaches, cucumbers, honey, cheese, and eggs—if they were lucky enough to get some before it all sold out. There’s so much pent up demand for fresh local food, and too few CSAs and small farmers to meet it with their supply. This may be because the market is young in relation to the agricultural history of the state, in which commodity crops like cotton and lumber dominated.

The exciting thing, though, is that small farms are popping up or remaking themselves to meet this demand.  And if you ask around enough you find out about other producers who have been in the area, quietly serving up their grass fed beef or organic greens for decades. (For example, the Ritches of Goose Pond Farm, one of whose scrumptious chickens we enjoyed with friends the other night.)
fm haul
Jack and I took home a small haul: red leaf and butter lettuces, an armful of baby summer squashes, veggie goat cheese from Bulger Creek Farm in Notasulga, and some honey.

Eggs were available, but we already had a dozen of the local “Frank’s Famous Eggs” in the fridge.  (Their yolks are molten orange! And if you happen to eat a supermarket egg when you’re used to the density and flavor of these, you’ll say: what’s this tasteless rubber?)
frank'sThe lettuces made a crisp bed for some eight-minute eggs.

salad

I roasted the summer squash in a skillet with olive oil, salt and pepper, and a sprig of backyard rosemary.  Jack insisted he didn’t like “fwash” but he ate every sweet and salty morsel.

squash

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oh, great.

Frito Lay and Pepsi Co. are attaching the adjectives “local” and “sustainable” to their products and practices:

Here‘s the NYT article.

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unsweetened. My favorite seasonings for sweet potatoes are salt and spices. During the fall season of the Randle Farm CSA, we got a ton of organic, honey-sweet sweet potatoes. We experimented with different preparations. On Thanksgiving, my brother-in-law, Ned, spent a lot of time grating a pound or two with my hand-held, flea-market Wonder Shredder, then threw them into a skillet warmed with some sage brown butter. They stuck. Badly. Something about the starch.

iStock_000004120135Medium

So, my stand-by preparation is to roast spears. First, Jack peels them meticulously, avoiding his precious digits. Then I cut them into thick “fry”-shaped spears. I grind up some coriander seeds, fennel seeds, cumin seeds, and salt with a mortar and pestle, and toss the spears with the spices and either olive or sesame oil. So good!

Oh, and if you still have sweet potatoes in May, and they start to sprout, you can make them into interesting creatures:

sweet potato creature

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http://randlefarms.com/bberry/sheepinclover.jpg
Randle Farms is one of the CSA possibilities in the Auburn area.  They grow a wide variety of produce, and also offer eggs, beef, pork, and lamb, all of which is organic. When we joined in the fall, our first pick-up included two frozen lamb shoulders.  I had to do some research before cooking these hunks, and then had to turn my knife in all directions to carve the meat off the oddly shaped bone and make relatively uniform-sized chunks.  Because braising is the best way to cook this sinuous cut, I tried two variations on stew—one classic French, and the other Moroccan. Both were delicious, but the Moroccan spices and the mystery ingredient—honey—really brought out the distintiveness of the lamb.

Ras el hanoutThe dish is a variation on Mrouzia, traditionally made after the celebration of the slaughter of the lambs, and characterized by its sweet-spiciness.  The main spices are in the blend called Ras el hanout, which is popular across North Africa and the Middle East.  The blend includes cumin, coriander, cardamom, clove, paprika, cinnamon, nutmeg, peppercorn, turmeric, and mace.

First, in a dutch oven or heavy pot, whisk together the 2 tsp. Ras el hanout, 2tsp. salt, ½ tsp. black pepper, ¾ tsp. ground ginger, a pinch of crumbled saffron threads, and 1 cup of water.  Stir in 3 pounds of lamb chunks with 2 more cups water, 1 chopped onion, 2 minced garlic cloves, 2 cinnamon sticks, and ¼ cup butter.  Simmer, covered, for about 1½ hours.

Then add the sweets: stir in 1¼  cups raisins (I prefer goldens), 1¼ cups whole blanched almonds, ½ cup honey (which you can get locally), and 1 tsp. cinnamon.  Simmer, covered, for another 30 minutes.

Finally, uncover the pot and cook over moderate heat, stirring occasionally, until stew is thicker (about 15 minutes).  Serve with bowls of moist, fluffy cous cous.

Here’s a link to Randle Farms (randlefarms.com) where you can see the lambs munching clover.  (The photo at the top is theirs.)

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shiitake1
Umami.  It’s the earthy, meaty taste that mushrooms, meat, and long-simmered stocks have.  Aged and fermented foods have it too: hard cheeses, Thai fish sauce.

I bought a few handfuls of local shiitakes at Dayspring Natural Foods, sautéed them in olive oil, and tossed them in a salad with romaine, spinach and a vinaigrette made with Dijon, sherry vinegar, and olive oil.  The dark tang of the sherry vinegar was a perfect match with the umami of the shiitakes.  It’s my mushroom of choice.  In comparison, so-called “buttons” taste like dirt.

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Shrimp might be called a staple for many Americans.  It’s often the seafood—or just plain protein—of choice for lunch, dinner, or cocktail snack because it’s sweet, nutritious, low in fat, and goes well with anything from mango salsa to garlicky oil.  What’s not to love?

A few things.  First of all, do you have any idea where most shrimp in supermarkets and restaurants comes from?  Probably Thailand, from which the U.S. imported 182,371 metric tons of shrimp in 2008 (and where intensive shrimp cultivation is endangering the mangrove forests and everything that lives in them).  Or maybe it’s from Indonesia, Ecuador, Vietnam, China, Mexico, or Malaysia.  We import anywhere from 84,000 to 30,000 metric tons of shrimp from these countries annually.  The energy demands of this shipping distance is one problem.  Another is the environmental degradation that results from such intensive farming in these places.  Then there is the problem of contamination.  Mega shrimp farms are constantly fighting off bacteria and fungi with antibiotics—including those that are banned in the U.S.   Heavy metals and other pollutants are also common contaminants.  And do you recall the contamination scandals of recent years, when thousands of pets and Chinese babies died from ingesting melamine?  The New York Times reported not too long ago that melamine is commonly used as a binding agent in the food pellets given to shrimp in China (and probably other places as well).   During the occasional inspection of shrimp imports by the FDA, contamination is almost sure to be found.  In another recent Times article about seafood from China, the reporter summed up the FDA report with these words: “Of the seafood that was refused at the border, filth was the top reason and salmonella was second, with shrimp accounting for about half of those.”  And did you know that the FDA inspects less than 2% of food imports?

These are some of the reasons I’m so excited about the shrimp I can get at Auburn University’s fish market.  The shrimp is raised in Gulf Shores, Alabama by the University’s Aquaculture department, whose programs focus on maintaining and restoring healthy ecosystems and running their businesses sustainably.  (Another project of theirs I’m interested in is the restoration of the oyster beds around Dauphin Island, in the Gulf of Mexico.)  Gulf shrimp are the only domestic shrimp available.

fish-mkt

The fish market, just outside of town, is open on Saturday mornings, and often sells out of catfish by 8:30.   This past Saturday, it already felt like summer: the air was heavy, hot, and humid, and the sun was just burning off the haze around 10:00.  We pulled up to the little shack with $27 in cash.  The shrimp are frozen, and sold in huge bags.  Jack wanted to prove his strength by lugging the bag to the car:

Who are you calling shrimp?

Who are you calling shrimp?

I like to cook these shrimp in all kinds of combinations.  Last night we had it with cous cous and a mango-jalapeño and fresh herb salsa (with, yes, many non-local ingredients).  I also like to sauté it with the local shiitake mushrooms now in season, which lace the sweet shrimp an earthy umami yumminess.

shiitake

Often, the simplest preparation is the best.  Shrimp needs little more than to be sizzled in hot olive oil with crushed garlic and a dried chili for punch.  Salad, crusty bread, and some light wine are the only other things you need for this savory meal.

Some links and other points of interest regarding shrimp:

Green Prairie Aquafarms, which delights in its oxymoronic name, and which I heard about from my friend Jim McKelly, who is working on a film about sustainability projects in Alabama, is an inland shrimp-farming business in the salt ponds of west central Alabama.

Auburn’s Aquaculture Department: http://www.ag.auburn.edu/fish/facilities/index.php

Times article: http://www.nytimes.com/2007/06/29/business/29fish-web.html?scp=10&sq=shrimp%20contamination&st=cse

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